So it’s happened…. you’ve reached THAT time in your life when:
Your suits are not fitting like they use to
You are sporting the new ‘untucked’ shirt look
You’re finding it is harder and harder to stay in shape
Your waste size is hitting big numbers – ones you never thought you would ever reach
You have started building a new ‘baggy sweat’ wardrobe
You don’t have the energy you use to have.
Your sex drive has reached an all time low
You don’t have time to get to the gym
You have no desire to get to the gym
You find yourself getting out of breath walking up the stairs, or similar simple things
You don’t like what you see in the mirror anymore
Let’s face it, you are on a slippery slope, and you owe it to yourself to STOP sliding, before it’s too late…
I’m In My 50’s – 56 To Be Exact. I Have Been Where You Are Today; Felt How You Are Feeling
And this is why I am extremely passionate about helping you be all you were created to be:
- To be the Man your Wife married back in the day
- To be the Hero to your kids
- To have more energy than you know what to do with
- To have the sex drive of an 18 year old
- To have you body respond when you ask it to
- To feel young again.
Do you know that ‘Menopause’ is a real thing for men too?
It’s known as Manopause (or scientifically Andropause) and could be the reason you are facing the situation you are in.
Manopause describes age-related changes in male hormone levels. The same group of symptoms is also known as testosterone deficiency, androgen deficiency, and late-onset hypogonadism. …
It becomes harder to maintain our results in the gym we lose our sex drive, the six pack becomes a thing of the past, we start to get the beer belly and carry extra weight around our waste. Just walking up the stairs can be challenging. We find our self easily out of breath doing simple things – like putting our socks on, are all of the sudden is not so simple anymore.
Although symptoms vary from person to person, the most common symptoms include:
- increased body fat.
- low sex drive.
- lack of energy.
- loss of strength or muscle mass.
- irritability and mood swings.
- hot flashes. Yes Hot Flashes!
Sadly there is no defined answer as it can vary from Man to Man, BUT, here is what I do know. If we do not make some smart healthy lifestyle choices we can become imprisoned to this for life and it will just compound as we get older.
After we reach the age of 30 years, our testosterone levels gradually decrease, they actually can fall an average of one percent each year. However, doctors do not believe that the normal, age-related decline of testosterone levels is at the center of male menopause symptoms.
How ever there are many other things that can attribute to this real deal Manopause.
Other risk factors include underlying health problems, such as:
- lack of exercise
- alcohol consumption
- Sleep Deprivation
As we live in a time where 67 % of our Nation is Morbidly obese and 5 out of 10 kids born today won’t out live their parents.
As men we need to not only recognize that these symptoms can lead to Obesity, High Blood Pressure, High Cholesterol, Heart disease, Early Death and More.
We need to recognize
“They will become who we are “
Our Kids are watching everything we do . We can not just tell them to make better choices. We have to walk the walk.
Not only can we beat manopause we can do it naturally and healthy!
I have devised a system I call “Tone with Réal”
How to get fit at home/office in a 2 minute workout – no Gym Required
Do you struggle to maintain a regular exercise schedule?
Do you hate the gym but don’t know what other options there are to stay fit and healthy?
Whether you want to fit exercise into a busy schedule, lose weight, or simply feel strong and fit from the outside in Tone with Real the 2 minute workout is for you. Workouts you can do from the comfort of your home.
No gym required – you can get in shape during the commercial breaks!
I specifically work with Busy Entrepreneur Men who are grinding 247/365 to make the World a better place but not taking care of themselves. I have created a system that fits into their crazy lifestyle, is very effective and will work with in their budget. If you are looking to be everything you were Created to be, change the world in a Healthy lifestyle way.
I would love to Chat with you about your goals and come up with a specific plan of attack to help you get there.
Imagine having more energy than you know what to do with, rocking your abs again, getting rid of the bear gut. Having incredible sex drive, feeling like you are 18 again. Being the Husband your Wife married and deserves. Imagine being the Hero for your kids again.
Get my System
Work one on one
I only work with Men that are serious, ready to be coachable and ready to take back control of their life.
If that is you lets talk.
“I will believe in you, till you believe in yourself”